Office: 989 344 3264 EXT 1
Cell: 810 577 0902
Fax: 989 344 3265
501 Norway St
501 Norway St, Suite 2
Grayling , MI 49738
Health and Nutrition Institute
As an Extension Educator in Disease Prevention and Management and Social and Emotional Health, Gretchen facilitates Evidence Based outreach programs that encourage particpants to self manage their lives for a healthier quality of life. Gretchen facitates classes in District 4 and 14.
December 7, 2017 | Keep these tips in mind to help manage pain and enjoy time with friends and family.
November 20, 2017 | Help prevent a fall this winter by staying physically active
November 20, 2017 | You can still make wise and healthy eating options when you're short on time.
October 24, 2017 | Physical therapy and exercise can help you prevent injuries.
October 24, 2017 | Tips for living a healthier lifestyle.
October 23, 2017 | Tips to help you stay physically active when you have arthritis.
October 9, 2017 | Mindful eating practices can help control eating habits.
August 22, 2017 | It is important for kids with diabetes to manage their blood sugar levels when exercising.
August 22, 2017 | Go for Life month is designed to help you fit exercise and physical activity into your daily life.
July 20, 2017 | Hyperthermia can be a life threatening condition that you should watch out for during humid summer months.